jen spencer coaches


Pace
02 02 12, 4:13 pm
Filed under: Growth + Development, Health

I’m taking voice lessons from the incredible Teal Collins from The Mother Truckers.  And, the last few days I’ve experienced great frustration because I have to learn how to pace my breath.  I can sing those notes well, but without the pace of my breath, I peter out at the end.  For those of you that know me, pace is something I strive for.  I’ve typically been a run-stop-run-stop kinda girl, and while I appreciate the productivity that energy can bring short term,  I value what pace can do long-term.

I’m curious, how do you manage pace?

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